WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can enjoy this beloved game. Walk football offers seniors a method to stay active, interact with others, and have fun without the intense physical demands of regular football. This adapted version of the game ensures safety and ac

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